CAUSES OF HAIR LOSS AND HOW TO DECREASE IT

• CAUSES OF HAIR LOSS 

1. HEREDITY : 

Hair loss caused due to genetic makeup is a natural condition. tit is called androgenetic alopecia and is   common in men or hereditary pattern baldness.

2. HORMONAL CHANGES :

Women experience hormonal changes during pregnancy. childbirth , menopause or during a change of contraceptives. Hormonal changes affect the growth cycle of hair and lead to increased hair fall.childbirth involves extreme stress on the body and can push a lot of hair follicles to a resting phase or telogen phase. Telogen effluvium is a term used to describe this sort of hair loss from the scalp. but fret not this condition is totally reversible.

3. LIFESTYLE HABITS :

Lifestyle habits like inadequate sleep. working outdoors in the sun and smoking can cause hair loss. All these disrupt the mechanisms in the body that make healthy hair.

4. HAIR CARE PRODUCTS : 

Harsh chemical in hair care products like shampoos can lead to hair fall. it is important to choose a gentle shampoo that is made for you. know your hair before you figure out your shampoos and conditioners.

5. EXCESSIVE HAIR STYLING :

Noone like to repeat hairstyles, right? In an attempt to look chic and trendy , we put our hair through heat styling and other damaging styling , perming, curling and straightening can lead to hair breakage.

6. INFECTIONS :

Fungal and bacterial skin infection can reduce the amount of hair on your scalp, causing balding or hair thinning . Treating conditions like syphilis can restore your hair growth.

7. POLLUTION : 

A study found out that out that dust and fuel particles from the air can affect the scalp and interfere with hair proteins . Air pollution is one of the causes of premature hair loss and greying of hair. check out skinkraft's customized hair care that can save your hair from environmental damage.

8. VITAMIN DEFICIENCY :

Your hair is made up of protein , amino acids and peptide bonds. To nourish these structures, it is important to eat a balanced diet. Lack of proteins ,iron, Zinc ,vitamin C and B in your diet can cause hair fall.

9. MEDICATIONS AND RADIATION THERAPY

 Medication like chemotherapeutic drugs, antidepressants, arthritis and high blood pressure drugs can lead to hair loss . Radiation therapy is used to treat cancer and it can lead to hair loss.

10. STRESS :

 Whether you are stressing about work or personal issues or about your hair loss itself. stop! stress can deprive your hair of essential nutrients making them Weaker.

   

TREATMENT OF HAIR FALL : 

1. MASSAGE : 

Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oil and masks

2. ALOE VERA :  

Aloevera has long been used for treating hair loss. it also soothes the scalp and conditions hair. it can reduce dandruff and unblock hair follicles that may be blocked by excess oil. you can apply pure aloe vera  gel to your scalp and hair a few times per week. you can also use shampoo and conditioner that contain aloe vera. 

3. COCONUT OIL :

Contains fatty acids that penetrate inside the hair shaft and reduce protein loss from hair. coconut oil can be used either before of after you wash your hair depending on your hair type. 

4. LEMON :  

You can use fresh lemon juice or lemon oil since they are said enhance hair quality and growth. it can help you to maintain a healthy scalp and encourage hair growth.

5. ONION JUICE :

If you can handle the smell of onion juice, you may find that the benefits are worth it.

6. FISH OIL 

Consuming omega fatty acids can help to improve your hair from the inside, since they are filled with nutrients and proteins.

7. GINSENG :

Taking ginseng supplements can promote hair growth by stimulating hair follicles. Ginsenosides are the active components of ginseng and are thought to be responsible for its positive effect on hair. Always take as directed and be sure to check for any possible side effects. 

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